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Caption 💬 Quote “ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ” by Pema Chodron ✂️📋 Copy & Paste

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It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
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𝐼𝓉 𝒾𝓈𝓃'𝓉 𝓌𝒽𝒶𝓉 𝒽𝒶𝓅𝓅𝑒𝓃𝓈 𝓉𝑜 𝓊𝓈 𝓉𝒽𝒶𝓉 𝒸𝒶𝓊𝓈𝑒𝓈 𝓊𝓈 𝓉𝑜 𝓈𝓊𝒻𝒻𝑒𝓇; 𝒾𝓉'𝓈 𝓌𝒽𝒶𝓉 𝓌𝑒 𝓈𝒶𝓎 𝓉𝑜 𝑜𝓊𝓇𝓈𝑒𝓁𝓋𝑒𝓈 𝒶𝒷𝑜𝓊𝓉 𝓌𝒽𝒶𝓉 𝒽𝒶𝓅𝓅𝑒𝓃𝓈.
𝓘𝓽 𝓲𝓼𝓷'𝓽 𝔀𝓱𝓪𝓽 𝓱𝓪𝓹𝓹𝓮𝓷𝓼 𝓽𝓸 𝓾𝓼 𝓽𝓱𝓪𝓽 𝓬𝓪𝓾𝓼𝓮𝓼 𝓾𝓼 𝓽𝓸 𝓼𝓾𝓯𝓯𝓮𝓻; 𝓲𝓽'𝓼 𝔀𝓱𝓪𝓽 𝔀𝓮 𝓼𝓪𝔂 𝓽𝓸 𝓸𝓾𝓻𝓼𝓮𝓵𝓿𝓮𝓼 𝓪𝓫𝓸𝓾𝓽 𝔀𝓱𝓪𝓽 𝓱𝓪𝓹𝓹𝓮𝓷𝓼.
ℑ𝔱 𝔦𝔰𝔫'𝔱 𝔴𝔥𝔞𝔱 𝔥𝔞𝔭𝔭𝔢𝔫𝔰 𝔱𝔬 𝔲𝔰 𝔱𝔥𝔞𝔱 𝔠𝔞𝔲𝔰𝔢𝔰 𝔲𝔰 𝔱𝔬 𝔰𝔲𝔣𝔣𝔢𝔯; 𝔦𝔱'𝔰 𝔴𝔥𝔞𝔱 𝔴𝔢 𝔰𝔞𝔶 𝔱𝔬 𝔬𝔲𝔯𝔰𝔢𝔩𝔳𝔢𝔰 𝔞𝔟𝔬𝔲𝔱 𝔴𝔥𝔞𝔱 𝔥𝔞𝔭𝔭𝔢𝔫𝔰.
𝕴𝖙 𝖎𝖘𝖓'𝖙 𝖜𝖍𝖆𝖙 𝖍𝖆𝖕𝖕𝖊𝖓𝖘 𝖙𝖔 𝖚𝖘 𝖙𝖍𝖆𝖙 𝖈𝖆𝖚𝖘𝖊𝖘 𝖚𝖘 𝖙𝖔 𝖘𝖚𝖋𝖋𝖊𝖗; 𝖎𝖙'𝖘 𝖜𝖍𝖆𝖙 𝖜𝖊 𝖘𝖆𝖞 𝖙𝖔 𝖔𝖚𝖗𝖘𝖊𝖑𝖛𝖊𝖘 𝖆𝖇𝖔𝖚𝖙 𝖜𝖍𝖆𝖙 𝖍𝖆𝖕𝖕𝖊𝖓𝖘.
𝕀𝕥 𝕚𝕤𝕟'𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕤 𝕥𝕠 𝕦𝕤 𝕥𝕙𝕒𝕥 𝕔𝕒𝕦𝕤𝕖𝕤 𝕦𝕤 𝕥𝕠 𝕤𝕦𝕗𝕗𝕖𝕣; 𝕚𝕥'𝕤 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕤𝕒𝕪 𝕥𝕠 𝕠𝕦𝕣𝕤𝕖𝕝𝕧𝕖𝕤 𝕒𝕓𝕠𝕦𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕤.
𝕀𝕥 ⅈ𝕤𝕟'𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡ⅇ𝕟𝕤 𝕥𝕠 𝕦𝕤 𝕥𝕙𝕒𝕥 𝕔𝕒𝕦𝕤ⅇ𝕤 𝕦𝕤 𝕥𝕠 𝕤𝕦𝕗𝕗ⅇℼ; ⅈ𝕥'𝕤 𝕨𝕙𝕒𝕥 𝕨ⅇ 𝕤𝕒ℽ 𝕥𝕠 𝕠𝕦ℼ𝕤ⅇ𝕝𝕧ⅇ𝕤 𝕒𝕓𝕠𝕦𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡ⅇ𝕟𝕤.
𝗜𝘁 𝗶𝘀𝗻'𝘁 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝘂𝘀 𝘁𝗼 𝘀𝘂𝗳𝗳𝗲𝗿; 𝗶𝘁'𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘀𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀.
𝙄𝙩 𝙞𝙨𝙣'𝙩 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨 𝙩𝙤 𝙪𝙨 𝙩𝙝𝙖𝙩 𝙘𝙖𝙪𝙨𝙚𝙨 𝙪𝙨 𝙩𝙤 𝙨𝙪𝙛𝙛𝙚𝙧; 𝙞𝙩'𝙨 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙨𝙖𝙮 𝙩𝙤 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙖𝙗𝙤𝙪𝙩 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨.
𝘐𝘵 𝘪𝘴𝘯'𝘵 𝘸𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘵𝘰 𝘶𝘴 𝘵𝘩𝘢𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘶𝘴 𝘵𝘰 𝘴𝘶𝘧𝘧𝘦𝘳; 𝘪𝘵'𝘴 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘴𝘢𝘺 𝘵𝘰 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴.
𝐈𝐭 𝐢𝐬𝐧'𝐭 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐭𝐨 𝐮𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐮𝐬𝐞𝐬 𝐮𝐬 𝐭𝐨 𝐬𝐮𝐟𝐟𝐞𝐫; 𝐢𝐭'𝐬 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐬𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬.
𝑰𝒕 𝒊𝒔𝒏'𝒕 𝒘𝒉𝒂𝒕 𝒉𝒂𝒑𝒑𝒆𝒏𝒔 𝒕𝒐 𝒖𝒔 𝒕𝒉𝒂𝒕 𝒄𝒂𝒖𝒔𝒆𝒔 𝒖𝒔 𝒕𝒐 𝒔𝒖𝒇𝒇𝒆𝒓; 𝒊𝒕'𝒔 𝒘𝒉𝒂𝒕 𝒘𝒆 𝒔𝒂𝒚 𝒕𝒐 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔 𝒂𝒃𝒐𝒖𝒕 𝒘𝒉𝒂𝒕 𝒉𝒂𝒑𝒑𝒆𝒏𝒔.
𝐼𝑡 𝑖𝑠𝑛'𝑡 𝑤ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑡𝑜 𝑢𝑠 𝑡ℎ𝑎𝑡 𝑐𝑎𝑢𝑠𝑒𝑠 𝑢𝑠 𝑡𝑜 𝑠𝑢𝑓𝑓𝑒𝑟; 𝑖𝑡'𝑠 𝑤ℎ𝑎𝑡 𝑤𝑒 𝑠𝑎𝑦 𝑡𝑜 𝑜𝑢𝑟𝑠𝑒𝑙𝑣𝑒𝑠 𝑎𝑏𝑜𝑢𝑡 𝑤ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠.
𝙸𝚝 𝚒𝚜𝚗'𝚝 𝚠𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚝𝚘 𝚞𝚜 𝚝𝚑𝚊𝚝 𝚌𝚊𝚞𝚜𝚎𝚜 𝚞𝚜 𝚝𝚘 𝚜𝚞𝚏𝚏𝚎𝚛; 𝚒𝚝'𝚜 𝚠𝚑𝚊𝚝 𝚠𝚎 𝚜𝚊𝚢 𝚝𝚘 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚊𝚋𝚘𝚞𝚝 𝚠𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜.
ɪᴛ ɪsɴ'ᴛ ᴡʜᴀᴛ ʜᴀᴘᴘᴇɴs ᴛᴏ ᴜs ᴛʜᴀᴛ ᴄᴀᴜsᴇs ᴜs ᴛᴏ sᴜғғᴇʀ; ɪᴛ's ᴡʜᴀᴛ ᴡᴇ sᴀʏ ᴛᴏ ᴏᴜʀsᴇʟᴠᴇs ᴀʙᴏᴜᴛ ᴡʜᴀᴛ ʜᴀᴘᴘᴇɴs.
ᴵᵀ ᴵˢᴺ'ᵀ ᵂᴴᴬᵀ ᴴᴬᴾᴾᴱᴺˢ ᵀᴼ ᵁˢ ᵀᴴᴬᵀ ᶜᴬᵁˢᴱˢ ᵁˢ ᵀᴼ ˢᵁᶠᶠᴱᴿ; ᴵᵀ'ˢ ᵂᴴᴬᵀ ᵂᴱ ˢᴬᵞ ᵀᴼ ᴼᵁᴿˢᴱᴸᵛᴱˢ ᴬᴮᴼᵁᵀ ᵂᴴᴬᵀ ᴴᴬᴾᴾᴱᴺˢ.
It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
Ⓘⓣ ⓘⓢⓝ'ⓣ ⓦⓗⓐⓣ ⓗⓐⓟⓟⓔⓝⓢ ⓣⓞ ⓤⓢ ⓣⓗⓐⓣ ⓒⓐⓤⓢⓔⓢ ⓤⓢ ⓣⓞ ⓢⓤⓕⓕⓔⓡ; ⓘⓣ'ⓢ ⓦⓗⓐⓣ ⓦⓔ ⓢⓐⓨ ⓣⓞ ⓞⓤⓡⓢⓔⓛⓥⓔⓢ ⓐⓑⓞⓤⓣ ⓦⓗⓐⓣ ⓗⓐⓟⓟⓔⓝⓢ.
🅘🅣 🅘🅢🅝'🅣 🅦🅗🅐🅣 🅗🅐🅟🅟🅔🅝🅢 🅣🅞 🅤🅢 🅣🅗🅐🅣 🅒🅐🅤🅢🅔🅢 🅤🅢 🅣🅞 🅢🅤🅕🅕🅔🅡; 🅘🅣'🅢 🅦🅗🅐🅣 🅦🅔 🅢🅐🅨 🅣🅞 🅞🅤🅡🅢🅔🅛🅥🅔🅢 🅐🅑🅞🅤🅣 🅦🅗🅐🅣 🅗🅐🅟🅟🅔🅝🅢.
🄸🅃 🄸🅂🄽'🅃 🅆🄷🄰🅃 🄷🄰🄿🄿🄴🄽🅂 🅃🄾 🅄🅂 🅃🄷🄰🅃 🄲🄰🅄🅂🄴🅂 🅄🅂 🅃🄾 🅂🅄🄵🄵🄴🅁; 🄸🅃'🅂 🅆🄷🄰🅃 🅆🄴 🅂🄰🅈 🅃🄾 🄾🅄🅁🅂🄴🄻🅅🄴🅂 🄰🄱🄾🅄🅃 🅆🄷🄰🅃 🄷🄰🄿🄿🄴🄽🅂.
🅸🆃 🅸🆂🅽'🆃 🆆🅷🅰🆃 🅷🅰🅿🅿🅴🅽🆂 🆃🅾 🆄🆂 🆃🅷🅰🆃 🅲🅰🆄🆂🅴🆂 🆄🆂 🆃🅾 🆂🆄🅵🅵🅴🆁; 🅸🆃'🆂 🆆🅷🅰🆃 🆆🅴 🆂🅰🆈 🆃🅾 🅾🆄🆁🆂🅴🅻🆅🅴🆂 🅰🅱🅾🆄🆃 🆆🅷🅰🆃 🅷🅰🅿🅿🅴🅽🆂.
🇮‌🇹‌ 🇮‌🇸‌🇳‌'🇹‌ 🇼‌🇭‌🇦‌🇹‌ 🇭‌🇦‌🇵‌🇵‌🇪‌🇳‌🇸‌ 🇹‌🇴‌ 🇺‌🇸‌ 🇹‌🇭‌🇦‌🇹‌ 🇨‌🇦‌🇺‌🇸‌🇪‌🇸‌ 🇺‌🇸‌ 🇹‌🇴‌ 🇸‌🇺‌🇫‌🇫‌🇪‌🇷‌; 🇮‌🇹‌'🇸‌ 🇼‌🇭‌🇦‌🇹‌ 🇼‌🇪‌ 🇸‌🇦‌🇾‌ 🇹‌🇴‌ 🇴‌🇺‌🇷‌🇸‌🇪‌🇱‌🇻‌🇪‌🇸‌ 🇦‌🇧‌🇴‌🇺‌🇹‌ 🇼‌🇭‌🇦‌🇹‌ 🇭‌🇦‌🇵‌🇵‌🇪‌🇳‌🇸‌.
🇮‌ 🇹‌ 🇮‌ 🇸‌ 🇳‌ ' 🇹‌ 🇼‌ 🇭‌ 🇦‌ 🇹‌ 🇭‌ 🇦‌ 🇵‌ 🇵‌ 🇪‌ 🇳‌ 🇸‌ 🇹‌ 🇴‌ 🇺‌ 🇸‌ 🇹‌ 🇭‌ 🇦‌ 🇹‌ 🇨‌ 🇦‌ 🇺‌ 🇸‌ 🇪‌ 🇸‌ 🇺‌ 🇸‌ 🇹‌ 🇴‌ 🇸‌ 🇺‌ 🇫‌ 🇫‌ 🇪‌ 🇷‌ ; 🇮‌ 🇹‌ ' 🇸‌ 🇼‌ 🇭‌ 🇦‌ 🇹‌ 🇼‌ 🇪‌ 🇸‌ 🇦‌ 🇾‌ 🇹‌ 🇴‌ 🇴‌ 🇺‌ 🇷‌ 🇸‌ 🇪‌ 🇱‌ 🇻‌ 🇪‌ 🇸‌ 🇦‌ 🇧‌ 🇴‌ 🇺‌ 🇹‌ 🇼‌ 🇭‌ 🇦‌ 🇹‌ 🇭‌ 🇦‌ 🇵‌ 🇵‌ 🇪‌ 🇳‌ 🇸‌ .
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I𝚝 isղ'𝚝 ⍵իα𝚝 իα⍴⍴ᥱղs 𝚝o ᴜs 𝚝իα𝚝 cαᴜsᥱs ᴜs 𝚝o sᴜ⨍⨍ᥱɾ; i𝚝's ⍵իα𝚝 ⍵ᥱ sαỿ 𝚝o oᴜɾsᥱlvᥱs αboᴜ𝚝 ⍵իα𝚝 իα⍴⍴ᥱղs.
𝒾ꞎ৵ 𝒾ꮪ𝑛'ꞎ৵ ⍵ĥລꞎ৵ ĥລρρᥱ𝑛ꮪ৵ ꞎ೦৵ ߎꮪ৵ ꞎĥລꞎ৵ 𐒨ລߎꮪᥱꮪ৵ ߎꮪ৵ ꞎ೦৵ ꮪߎ🝡🝡ᥱ𝑟;৵ 𝒾ꞎ'ꮪ৵ ⍵ĥລꞎ৵ ⍵ᥱ৵ ꮪລỿ৵ ꞎ೦৵ ೦ߎ𝑟ꮪᥱℓ∨ᥱꮪ৵ ລხ೦ߎꞎ৵ ⍵ĥລꞎ৵ ĥລρρᥱ𝑛ꮪ.৵
Iƚ৵ ιʂɳ'ƚ৵ ɯԋαƚ৵ ԋαρρҽɳʂ৵ ƚσ৵ υʂ৵ ƚԋαƚ৵ ƈαυʂҽʂ৵ υʂ৵ ƚσ৵ ʂυϝϝҽɾ;৵ ιƚ'ʂ৵ ɯԋαƚ৵ ɯҽ৵ ʂαყ৵ ƚσ৵ συɾʂҽℓʋҽʂ৵ αႦσυƚ৵ ɯԋαƚ৵ ԋαρρҽɳʂ.
Ⲓⲧ ⲓ⳽ⲛ'ⲧ ⲱⲏⲇⲧ ⲏⲇⲣⲣⲉⲛ⳽ ⲧⲟ ⳙ⳽ ⲧⲏⲇⲧ ⲥⲇⳙ⳽ⲉ⳽ ⳙ⳽ ⲧⲟ ⳽ⳙ⳨⳨ⲉⲅ; ⲓⲧ'⳽ ⲱⲏⲇⲧ ⲱⲉ ⳽ⲇⲩ ⲧⲟ ⲟⳙⲅ⳽ⲉⳑⳳⲉ⳽ ⲇⲃⲟⳙⲧ ⲱⲏⲇⲧ ⲏⲇⲣⲣⲉⲛ⳽.
౹੮ ౹ടറ'੮ ൰৸ര੮ ৸രॽॽ૯റട ੮ഠ ಲട ੮৸ര੮ ഭരಲട૯ട ಲട ੮ഠ ടಲ౯౯૯ଧ; ౹੮'ട ൰৸ര੮ ൰૯ ടരഴ ੮ഠ ഠಲଧട૯Լ౮૯ട രദഠಲ੮ ൰৸ര੮ ৸രॽॽ૯റട.
ΐꞎ ΐ⟆ກ'ꞎ ຜⴙຊꞎ ⴙຊ⍴⍴౿ກ⟆ ꞎ๑ ᴜ⟆ ꞎⴙຊꞎ ငຊᴜ⟆౿⟆ ᴜ⟆ ꞎ๑ ⟆ᴜ⨍⨍౿𐑾; ΐꞎ'⟆ ຜⴙຊꞎ ຜ౿ ⟆ຊγ ꞎ๑ ๑ᴜ𐑾⟆౿Ꙇⱱ౿⟆ ຊꙎ๑ᴜꞎ ຜⴙຊꞎ ⴙຊ⍴⍴౿ກ⟆.
IT ISᑎ'T ᙎᕼᗩT ᕼᗩᑭᑭᙓᑎS TO ᙀS TᕼᗩT ᙅᗩᙀSᙓS ᙀS TO Sᙀᖴᖴᙓᖇ; IT'S ᙎᕼᗩT ᙎᙓ SᗩY TO OᙀᖇSᙓᒪᐯᙓS ᗩᙖOᙀT ᙎᕼᗩT ᕼᗩᑭᑭᙓᑎS.
I੮ ɿςՈ'੮ ωҺค੮ Һคƿƿ૯Ոς ੮૦ υς ੮Һค੮ ८คυς૯ς υς ੮૦ ςυԲԲ૯Ր; ɿ੮'ς ωҺค੮ ω૯ ςคע ੮૦ ૦υՐς૯Ն౮૯ς คც૦υ੮ ωҺค੮ Һคƿƿ૯Ոς.
𝖏𝙩 𝖏𝙨𝛈'𝙩 𝞈𝒉𝝰𝙩 𝒉𝝰𝒑𝒑𝒆𝛈𝙨 𝙩𝞂 𝛍𝙨 𝙩𝒉𝝰𝙩 𝐜𝝰𝛍𝙨𝒆𝙨 𝛍𝙨 𝙩𝞂 𝙨𝛍𝗳𝗳𝒆𝗿; 𝖏𝙩'𝙨 𝞈𝒉𝝰𝙩 𝞈𝒆 𝙨𝝰𝛄 𝙩𝞂 𝞂𝛍𝗿𝙨𝒆𝗹𝞶𝒆𝙨 𝝰𝙗𝞂𝛍𝙩 𝞈𝒉𝝰𝙩 𝒉𝝰𝒑𝒑𝒆𝛈𝙨.
Iե isŋ'ե ⴍի𝛼ե ի𝛼⍴⍴ᥱŋs եо us եի𝛼ե c𝛼usᥱs us եо su⨍⨍ᥱ𝑟; iե's ⴍի𝛼ե ⴍᥱ s𝛼ᦴ եо оu𝑟sᥱꙆʋᥱs 𝛼ɓоuե ⴍի𝛼ե ի𝛼⍴⍴ᥱŋs.
ɿԵ ɿՏՌ'Ե աɧԹԵ ɧԹρρȝՌՏ ԵԾ ՄՏ ԵɧԹԵ ՇԹՄՏȝՏ ՄՏ ԵԾ ՏՄԲԲȝՐ; ɿԵ'Տ աɧԹԵ աȝ ՏԹՎ ԵԾ ԾՄՐՏȝʅעȝՏ ԹՅԾՄԵ աɧԹԵ ɧԹρρȝՌՏ.
Ӏե ísղ'ե ահɑե հɑթթҽղs եօ մs եհɑե ϲɑմsҽs մs եօ sմƒƒҽɾ; íե's ահɑե աҽ sɑყ եօ օմɾsҽƖѵҽs ɑҍօմե ահɑե հɑթթҽղs.
įէ ìʂղ'է ահąէ հąքքҽղʂ էօ մʂ էհąէ çąմʂҽʂ մʂ էօ ʂմƒƒҽɾ; ìէ'ʂ ահąէ աҽ ʂąվ էօ օմɾʂҽӀѵҽʂ ąҍօմէ ահąէ հąքքҽղʂ.
ἱヤ ἱꚂת'ヤ ພꚔລヤ Ꚕລрр౿תꚂ ヤᴑ ນꚂ ヤꚔລヤ ʗລນꚂ౿Ꚃ ນꚂ ヤᴑ Ꚃນ⨍⨍౿𐑾; ἱヤ'Ꚃ ພꚔລヤ ພ౿ Ꚃລⴣ ヤᴑ ᴑນ𐑾Ꚃ౿⎩ᴠ౿Ꚃ ລႦᴑນヤ ພꚔລヤ Ꚕລрр౿תꚂ.
IT IꚂȠ'T ᗯꖾ𐌀T ꖾ𐌀ᑭᑭᏋȠꚂ TƠ ບꚂ Tꖾ𐌀T Ꮯ𐌀ບꚂᏋꚂ ບꚂ TƠ ꚂບϜϜᏋᖇ; IT'Ꚃ ᗯꖾ𐌀T ᗯᏋ Ꚃ𐌀Ⲩ TƠ ƠບᖇꚂᏋ⎿𝚅ᏋꚂ 𐌀ᏰƠບT ᗯꖾ𐌀T ꖾ𐌀ᑭᑭᏋȠꚂ.
ΐꞎ ΐ𐒖դ'ꞎ ωԧᥑꞎ ԧᥑᑶᑶ୧դ𐒖 ꞎዑ ບ𐒖 ꞎԧᥑꞎ ᥴᥑບ𐒖୧𐒖 ບ𐒖 ꞎዑ 𐒖ບ⨍⨍୧ɽ; ΐꞎ'𐒖 ωԧᥑꞎ ω୧ 𐒖ᥑ𐒋 ꞎዑ ዑບɽ𐒖୧ᒐᕂ୧𐒖 ᥑႦዑບꞎ ωԧᥑꞎ ԧᥑᑶᑶ୧դ𐒖.
ÌṬ ÌꕷƝ'Ṭ 🝃Ӈ𐌀Ṭ Ӈ𐌀ᑭᑭЄƝꕷ Ṭ⭘ ևꕷ ṬӇ𐌀Ṭ Ⴀ𐌀ևꕷЄꕷ ևꕷ Ṭ⭘ ꕷևҒҒЄᖇ; ÌṬ'ꕷ 🝃Ӈ𐌀Ṭ 🝃Є ꕷ𐌀Ƴ Ṭ⭘ ⭘ևᖇꕷЄ⎿𝚅Єꕷ 𐌀ɮ⭘ևṬ 🝃Ӈ𐌀Ṭ Ӈ𐌀ᑭᑭЄƝꕷ.
Ꭵƭ Ꭵ⟆ո'ƭ wҺᶐƭ Һᶐᴘᴘ୧ո⟆ ƭ٥ ບ⟆ ƭҺᶐƭ ⊂ᶐບ⟆୧⟆ ບ⟆ ƭ٥ ⟆ບ⨍⨍୧𝛤; Ꭵƭ'⟆ wҺᶐƭ w୧ ⟆ᶐ𝘠 ƭ٥ ٥ບ𝛤⟆୧Ꙇ𝑉୧⟆ ᶐᖯ٥ບƭ wҺᶐƭ Һᶐᴘᴘ୧ո⟆.
ℐᏆ ℐЅℕ'Ꮖ ᏇℋᎯᏆ ℋᎯℙℙℰℕЅ ᏆᎾ UЅ ᏆℋᎯᏆ ℂᎯUЅℰЅ UЅ ᏆᎾ ЅUℱℱℰℛ; ℐᏆ'Ѕ ᏇℋᎯᏆ Ꮗℰ ЅᎯᎽ ᏆᎾ ᎾUℛЅℰℒᏉℰЅ ᎯℬᎾUᏆ ᏇℋᎯᏆ ℋᎯℙℙℰℕЅ.
𐌠ꓔ 𐌠ⵢΠ'ꓔ Ⱎᕼᗅꓔ ᕼᗅᚹᚹⴹΠⵢ ꓔ⌷ ⵡⵢ ꓔᕼᗅꓔ ⵎᗅⵡⵢⴹⵢ ⵡⵢ ꓔ⌷ ⵢⵡᖴᖴⴹᒥ; 𐌠ꓔ'ⵢ Ⱎᕼᗅꓔ Ⱎⴹ ⵢᗅΥ ꓔ⌷ ⌷ⵡᒥⵢⴹᒪ𝖵ⴹⵢ ᗅ𐌇⌷ⵡꓔ Ⱎᕼᗅꓔ ᕼᗅᚹᚹⴹΠⵢ.
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🅘t 🅘sი'🅣 🅦hɑt 🅗ɑppᥱიs 🅣o 🅤s 🅣hɑt 🅒ɑᴜsᥱs 🅤s 🅣o 🅢ᴜ∱∱ᥱ𐑾; 🅘t'🅢 🅦hɑt 🅦ᥱ 🅢ɑy 🅣o 🅞ᴜ𐑾sᥱℓvᥱs 🅐boᴜt 🅦hɑt 🅗ɑppᥱიs.
🅸ᴛ 🅸sɴ'🆃 🆆ʜᴀᴛ 🅷ᴀᴘᴘᴇɴs 🆃ᴏ 🆄s 🆃ʜᴀᴛ 🅲ᴀᴜsᴇs 🆄s 🆃ᴏ 🆂ᴜғғᴇʀ; 🅸ᴛ'🆂 🆆ʜᴀᴛ 🆆ᴇ 🆂ᴀʏ 🆃ᴏ 🅾ᴜʀsᴇʟᴠᴇs 🅰ʙᴏᴜᴛ 🆆ʜᴀᴛ 🅷ᴀᴘᴘᴇɴs.
𝓘t 𝓘sᥒ'𝓣 𝓦hᥲt 𝓗ᥲppᥱᥒs 𝓣o 𝓤s 𝓣hᥲt 𝓒ᥲusᥱs 𝓤s 𝓣o 𝓢uffᥱr; 𝓘t'𝓢 𝓦hᥲt 𝓦ᥱ 𝓢ᥲy 𝓣o 𝓞ursᥱꙆvᥱs 𝓐bout 𝓦hᥲt 𝓗ᥲppᥱᥒs.
ㄟIt‿ ㄟisn't‿ ㄟwhat‿ ㄟhappens‿ ㄟto‿ ㄟus‿ ㄟthat‿ ㄟcauses‿ ㄟus‿ ㄟto‿ ㄟsuffer;‿ ㄟit's‿ ㄟwhat‿ ㄟwe‿ ㄟsay‿ ㄟto‿ ㄟourselves‿ ㄟabout‿ ㄟwhat‿ ㄟhappens.‿
࿚͒🅘𝑡 𝑖𝑠𝑛'𝑡 𝑤ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑡𝑜 𝑢𝑠 𝑡ℎ𝑎𝑡 𝑐𝑎𝑢𝑠𝑒𝑠 𝑢𝑠 𝑡𝑜 𝑠𝑢𝑓𝑓𝑒𝑟; 𝑖𝑡'𝑠 𝑤ℎ𝑎𝑡 𝑤𝑒 𝑠𝑎𝑦 𝑡𝑜 𝑜𝑢𝑟𝑠𝑒𝑙𝑣𝑒𝑠 𝑎𝑏𝑜𝑢𝑡 𝑤ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠.
- ̗̀ ★⸵ ⌜ ⃞𝗜t ⃞𝗜sn'𝗧 ⃞𝗪hat ⃞𝗛appens ⃞𝗧o ⃞𝗨s ⃞𝗧hat ⃞𝗖auses ⃞𝗨s ⃞𝗧o ⃞𝗦uffer; ⃞𝗜t'𝗦 ⃞𝗪hat ⃞𝗪e ⃞𝗦ay ⃞𝗧o ⃞𝗢urselves ⃞𝗔bout ⃞𝗪hat ⃞𝗛appens. ⌟
* ੈ✩‧₊˚𝗜t 𝗶𝘀𝗻't 𝘄𝗵𝗮t 𝗵𝗮𝗽𝗽e𝗻𝘀 t𝗼 𝘂𝘀 t𝗵𝗮t 𝗰𝗮𝘂𝘀e𝘀 𝘂𝘀 t𝗼 𝘀𝘂𝗳𝗳er; 𝗶t'𝘀 𝘄𝗵𝗮t 𝘄e 𝘀𝗮𝘆 t𝗼 𝗼𝘂r𝘀elve𝘀 𝗮b𝗼𝘂t 𝘄𝗵𝗮t 𝗵𝗮𝗽𝗽e𝗻𝘀. ‧₊
ြ 𝗜t isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
҉ 𝙄 ҉𝙩 ҉ 𝙞 ҉𝙨 ҉𝙣 ҉' ҉𝙩 ҉ 𝙬 ҉𝙝 ҉𝙖 ҉𝙩 ҉ 𝙝 ҉𝙖 ҉𝙥 ҉𝙥 ҉𝙚 ҉𝙣 ҉𝙨 ҉ 𝙩 ҉𝙤 ҉ 𝙪 ҉𝙨 ҉ 𝙩 ҉𝙝 ҉𝙖 ҉𝙩 ҉ 𝙘 ҉𝙖 ҉𝙪 ҉𝙨 ҉𝙚 ҉𝙨 ҉ 𝙪 ҉𝙨 ҉ 𝙩 ҉𝙤 ҉ 𝙨 ҉𝙪 ҉𝙛 ҉𝙛 ҉𝙚 ҉𝙧 ҉; ҉ 𝙞 ҉𝙩 ҉' ҉𝙨 ҉ 𝙬 ҉𝙝 ҉𝙖 ҉𝙩 ҉ 𝙬 ҉𝙚 ҉ 𝙨 ҉𝙖 ҉𝙮 ҉ 𝙩 ҉𝙤 ҉ 𝙤 ҉𝙪 ҉𝙧 ҉𝙨 ҉𝙚 ҉𝙡 ҉𝙫 ҉𝙚 ҉𝙨 ҉ 𝙖 ҉𝙗 ҉𝙤 ҉𝙪 ҉𝙩 ҉ 𝙬 ҉𝙝 ҉𝙖 ҉𝙩 ҉ 𝙝 ҉𝙖 ҉𝙥 ҉𝙥 ҉𝙚 ҉𝙣 ҉𝙨 ҉.
Iƚ৵ ιʂɳ'ƚ৵ ɯԋαƚ৵ ԋαρρҽɳʂ৵ ƚσ৵ υʂ৵ ƚԋαƚ৵ ƈαυʂҽʂ৵ υʂ৵ ƚσ৵ ʂυϝϝҽɾ;৵ ιƚ'ʂ৵ ɯԋαƚ৵ ɯҽ৵ ʂαყ৵ ƚσ৵ συɾʂҽℓʋҽʂ৵ αႦσυƚ৵ ɯԋαƚ৵ ԋαρρҽɳʂ.
★⊹⋆₊ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ₊⋆⊹★
๑࿐‿ ੇItೃ ੇisn'tೃ ੇwhatೃ ੇhappensೃ ੇtoೃ ੇusೃ ੇthatೃ ੇcausesೃ ੇusೃ ੇtoೃ ੇsuffer;ೃ ੇit'sೃ ੇwhatೃ ੇweೃ ੇsayೃ ੇtoೃ ੇourselvesೃ ੇaboutೃ ੇwhatೃ ੇhappens.ೃ
★̶̲ It̶̲ isn't̶̲ what̶̲ happens̶̲ to̶̲ us̶̲ that̶̲ causes̶̲ us̶̲ to̶̲ suffer;̶̲ it's̶̲ what̶̲ we̶̲ say̶̲ to̶̲ ourselves̶̲ about̶̲ what̶̲ happens. ̶̲★
🅘Ⓣ 🅘Ⓢ🅝'Ⓣ 🅦Ⓗ🅐Ⓣ 🅗Ⓐ🅟Ⓟ🅔Ⓝ🅢 Ⓣ🅞 Ⓤ🅢 Ⓣ🅗Ⓐ🅣 Ⓒ🅐Ⓤ🅢Ⓔ🅢 Ⓤ🅢 Ⓣ🅞 Ⓢ🅤Ⓕ🅕Ⓔ🅡; Ⓘ🅣'Ⓢ 🅦Ⓗ🅐Ⓣ 🅦Ⓔ 🅢Ⓐ🅨 Ⓣ🅞 Ⓞ🅤Ⓡ🅢Ⓔ🅛Ⓥ🅔Ⓢ 🅐Ⓑ🅞Ⓤ🅣 Ⓦ🅗Ⓐ🅣 Ⓗ🅐Ⓟ🅟Ⓔ🅝Ⓢ.
𝗜r 𝗶s𝗻'r 𝘄h𝗮r 𝗵a𝗽p𝗲n𝘀 r𝗼 u𝘀 r𝗵a𝘁 c𝗮u𝘀e𝘀 u𝘀 r𝗼 s𝘂f𝗳e𝗿; i𝘁's 𝘄h𝗮r 𝘄e 𝘀a𝘆 r𝗼 o𝘂r𝘀e𝗹v𝗲s 𝗮b𝗼u𝘁 w𝗵a𝘁 h𝗮p𝗽e𝗻s.
࿚𝐼t isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
ꦿ工t isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
𝐼𝘁 𝗶𝘀𝗻'𝘁 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝘂𝘀 𝘁𝗼 𝘀𝘂𝗳𝗳𝗲𝗿; 𝗶𝘁'𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘀𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀.
◤✞ 𝕴𝖙_ 𝖎𝖘𝖓'𝖙_ 𝖜𝖍𝖆𝖙_ 𝖍𝖆𝖕𝖕𝖊𝖓𝖘_ 𝖙𝖔_ 𝖚𝖘_ 𝖙𝖍𝖆𝖙_ 𝖈𝖆𝖚𝖘𝖊𝖘_ 𝖚𝖘_ 𝖙𝖔_ 𝖘𝖚𝖋𝖋𝖊𝖗;_ 𝖎𝖙'𝖘_ 𝖜𝖍𝖆𝖙_ 𝖜𝖊_ 𝖘𝖆𝖞_ 𝖙𝖔_ 𝖔𝖚𝖗𝖘𝖊𝖑𝖛𝖊𝖘_ 𝖆𝖇𝖔𝖚𝖙_ 𝖜𝖍𝖆𝖙_ 𝖍𝖆𝖕𝖕𝖊𝖓𝖘._ ✞◥
▄︻┻═┳一꧁𓊈𒆜 It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. 𒆜𓊉꧂
▌│█║▌║▌║ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ║▌║▌║█│▌
(I͡ ͜t͡ ͜ i͡ ͜s͡ ͜n͡ ͜'͡ ͜t͡ ͜ w͡ ͜h͡ ͜a͡ ͜t͡ ͜ h͡ ͜a͡ ͜p͡ ͜p͡ ͜e͡ ͜n͡ ͜s͡ ͜ t͡ ͜o͡ ͜ u͡ ͜s͡ ͜ t͡ ͜h͡ ͜a͡ ͜t͡ ͜ c͡ ͜a͡ ͜u͡ ͜s͡ ͜e͡ ͜s͡ ͜ u͡ ͜s͡ ͜ t͡ ͜o͡ ͜ s͡ ͜u͡ ͜f͡ ͜f͡ ͜e͡ ͜r͡ ͜;͡ ͜ i͡ ͜t͡ ͜'͡ ͜s͡ ͜ w͡ ͜h͡ ͜a͡ ͜t͡ ͜ w͡ ͜e͡ ͜ s͡ ͜a͡ ͜y͡ ͜ t͡ ͜o͡ ͜ o͡ ͜u͡ ͜r͡ ͜s͡ ͜e͡ ͜l͡ ͜v͡ ͜e͡ ͜s͡ ͜ a͡ ͜b͡ ͜o͡ ͜u͡ ͜t͡ ͜ w͡ ͜h͡ ͜a͡ ͜t͡ ͜ h͡ ͜a͡ ͜p͡ ͜p͡ ͜e͡ ͜n͡ ͜s͡ ͜.͡ ͜)
Ⓘ̣̣̣ⓣ̣̣̣ ⓘ̣̣̣ⓢ̣̣̣ⓝ̣̣̣'̣̣̣ⓣ̣̣̣ ⓦ̣̣̣ⓗ̣̣̣ⓐ̣̣̣ⓣ̣̣̣ ⓗ̣̣̣ⓐ̣̣̣ⓟ̣̣̣ⓟ̣̣̣ⓔ̣̣̣ⓝ̣̣̣ⓢ̣̣̣ ⓣ̣̣̣ⓞ̣̣̣ ⓤ̣̣̣ⓢ̣̣̣ ⓣ̣̣̣ⓗ̣̣̣ⓐ̣̣̣ⓣ̣̣̣ ⓒ̣̣̣ⓐ̣̣̣ⓤ̣̣̣ⓢ̣̣̣ⓔ̣̣̣ⓢ̣̣̣ ⓤ̣̣̣ⓢ̣̣̣ ⓣ̣̣̣ⓞ̣̣̣ ⓢ̣̣̣ⓤ̣̣̣ⓕ̣̣̣ⓕ̣̣̣ⓔ̣̣̣ⓡ̣̣̣;̣̣̣ ⓘ̣̣̣ⓣ̣̣̣'̣̣̣ⓢ̣̣̣ ⓦ̣̣̣ⓗ̣̣̣ⓐ̣̣̣ⓣ̣̣̣ ⓦ̣̣̣ⓔ̣̣̣ ⓢ̣̣̣ⓐ̣̣̣ⓨ̣̣̣ ⓣ̣̣̣ⓞ̣̣̣ ⓞ̣̣̣ⓤ̣̣̣ⓡ̣̣̣ⓢ̣̣̣ⓔ̣̣̣ⓛ̣̣̣ⓥ̣̣̣ⓔ̣̣̣ⓢ̣̣̣ ⓐ̣̣̣ⓑ̣̣̣ⓞ̣̣̣ⓤ̣̣̣ⓣ̣̣̣ ⓦ̣̣̣ⓗ̣̣̣ⓐ̣̣̣ⓣ̣̣̣ ⓗ̣̣̣ⓐ̣̣̣ⓟ̣̣̣ⓟ̣̣̣ⓔ̣̣̣ⓝ̣̣̣ⓢ̣̣̣.̣̣̣
I࿚t࿚ i࿚s࿚n࿚'࿚t࿚ w࿚h࿚a࿚t࿚ h࿚a࿚p࿚p࿚e࿚n࿚s࿚ t࿚o࿚ u࿚s࿚ t࿚h࿚a࿚t࿚ c࿚a࿚u࿚s࿚e࿚s࿚ u࿚s࿚ t࿚o࿚ s࿚u࿚f࿚f࿚e࿚r࿚;࿚ i࿚t࿚'࿚s࿚ w࿚h࿚a࿚t࿚ w࿚e࿚ s࿚a࿚y࿚ t࿚o࿚ o࿚u࿚r࿚s࿚e࿚l࿚v࿚e࿚s࿚ a࿚b࿚o࿚u࿚t࿚ w࿚h࿚a࿚t࿚ h࿚a࿚p࿚p࿚e࿚n࿚s࿚.࿚
┈┈༶☽-ˋˏ❤ˎˊ-☾༶┈┈ 𝒾ꞎ৵ 𝒾ꮪ𝑛'ꞎ৵ ⍵ĥລꞎ৵ ĥລρρᥱ𝑛ꮪ৵ ꞎ೦৵ ߎꮪ৵ ꞎĥລꞎ৵ 𐒨ລߎꮪᥱꮪ৵ ߎꮪ৵ ꞎ೦৵ ꮪߎ🝡🝡ᥱ𝑟;৵ 𝒾ꞎ'ꮪ৵ ⍵ĥລꞎ৵ ⍵ᥱ৵ ꮪລỿ৵ ꞎ೦৵ ೦ߎ𝑟ꮪᥱℓ∨ᥱꮪ৵ ລხ೦ߎꞎ৵ ⍵ĥລꞎ৵ ĥລρρᥱ𝑛ꮪ.৵
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I͟t͟ i͟s͟n͟'͟t͟ w͟h͟a͟t͟ h͟a͟p͟p͟e͟n͟s͟ t͟o͟ u͟s͟ t͟h͟a͟t͟ c͟a͟u͟s͟e͟s͟ u͟s͟ t͟o͟ s͟u͟f͟f͟e͟r͟;͟ i͟t͟'͟s͟ w͟h͟a͟t͟ w͟e͟ s͟a͟y͟ t͟o͟ o͟u͟r͟s͟e͟l͟v͟e͟s͟ a͟b͟o͟u͟t͟ w͟h͟a͟t͟ h͟a͟p͟p͟e͟n͟s͟.͟
͇I͇t͇ ͇i͇s͇n͇'͇t͇ ͇w͇h͇a͇t͇ ͇h͇a͇p͇p͇e͇n͇s͇ ͇t͇o͇ ͇u͇s͇ ͇t͇h͇a͇t͇ ͇c͇a͇u͇s͇e͇s͇ ͇u͇s͇ ͇t͇o͇ ͇s͇u͇f͇f͇e͇r͇;͇ ͇i͇t͇'͇s͇ ͇w͇h͇a͇t͇ ͇w͇e͇ ͇s͇a͇y͇ ͇t͇o͇ ͇o͇u͇r͇s͇e͇l͇v͇e͇s͇ ͇a͇b͇o͇u͇t͇ ͇w͇h͇a͇t͇ ͇h͇a͇p͇p͇e͇n͇s͇.͇
̷I̷t̷ i̷s̷n̷'̷t̷ w̷h̷a̷t̷ h̷a̷p̷p̷e̷n̷s̷ t̷o̷ u̷s̷ t̷h̷a̷t̷ c̷a̷u̷s̷e̷s̷ u̷s̷ t̷o̷ s̷u̷f̷f̷e̷r̷;̷ i̷t̷'̷s̷ w̷h̷a̷t̷ w̷e̷ s̷a̷y̷ t̷o̷ o̷u̷r̷s̷e̷l̷v̷e̷s̷ a̷b̷o̷u̷t̷ w̷h̷a̷t̷ h̷a̷p̷p̷e̷n̷s̷.̷
⃥I⃥t⃥ i⃥s⃥n⃥'⃥t⃥ w⃥h⃥a⃥t⃥ h⃥a⃥p⃥p⃥e⃥n⃥s⃥ t⃥o⃥ u⃥s⃥ t⃥h⃥a⃥t⃥ c⃥a⃥u⃥s⃥e⃥s⃥ u⃥s⃥ t⃥o⃥ s⃥u⃥f⃥f⃥e⃥r⃥;⃥ i⃥t⃥'⃥s⃥ w⃥h⃥a⃥t⃥ w⃥e⃥ s⃥a⃥y⃥ t⃥o⃥ o⃥u⃥r⃥s⃥e⃥l⃥v⃥e⃥s⃥ a⃥b⃥o⃥u⃥t⃥ w⃥h⃥a⃥t⃥ h⃥a⃥p⃥p⃥e⃥n⃥s⃥.⃥
̶I ̶t ̶i ̶s ̶n ̶' ̶t ̶w ̶h ̶a ̶t ̶h ̶a ̶p ̶p ̶e ̶n ̶s ̶t ̶o ̶u ̶s ̶t ̶h ̶a ̶t ̶c ̶a ̶u ̶s ̶e ̶s ̶u ̶s ̶t ̶o ̶s ̶u ̶f ̶f ̶e ̶r ̶; ̶i ̶t ̶' ̶s ̶w ̶h ̶a ̶t ̶w ̶e ̶s ̶a ̶y ̶t ̶o ̶o ̶u ̶r ̶s ̶e ̶l ̶v ̶e ̶s ̶a ̶b ̶o ̶u ̶t ̶w ̶h ̶a ̶t ̶h ̶a ̶p ̶p ̶e ̶n ̶s ̶.
I‿t i︵s‿n︵'‿t w︵h‿a︵t h‿a︵p‿p︵e‿n︵s t‿o u︵s t‿h︵a‿t c︵a‿u︵s‿e︵s u‿s t︵o s‿u︵f‿f︵e‿r︵; i‿t︵'‿s w︵h‿a︵t w‿e s︵a‿y t︵o o‿u︵r‿s︵e‿l︵v‿e︵s a‿b︵o‿u︵t w‿h︵a‿t h︵a‿p︵p‿e︵n‿s︵.
I࿚t࿚ i࿚s࿚n࿚'࿚t࿚ w࿚h࿚a࿚t࿚ h࿚a࿚p࿚p࿚e࿚n࿚s࿚ t࿚o࿚ u࿚s࿚ t࿚h࿚a࿚t࿚ c࿚a࿚u࿚s࿚e࿚s࿚ u࿚s࿚ t࿚o࿚ s࿚u࿚f࿚f࿚e࿚r࿚;࿚ i࿚t࿚'࿚s࿚ w࿚h࿚a࿚t࿚ w࿚e࿚ s࿚a࿚y࿚ t࿚o࿚ o࿚u࿚r࿚s࿚e࿚l࿚v࿚e࿚s࿚ a࿚b࿚o࿚u࿚t࿚ w࿚h࿚a࿚t࿚ h࿚a࿚p࿚p࿚e࿚n࿚s࿚.࿚
҉༺It ҉༺isn't ҉༺what ҉༺happens ҉༺to ҉༺us ҉༺that ҉༺causes ҉༺us ҉༺to ҉༺suffer; ҉༺it's ҉༺what ҉༺we ҉༺say ҉༺to ҉༺ourselves ҉༺about ҉༺what ҉༺happens.
𓂃It 𓂃isn't 𓂃what 𓂃happens 𓂃to 𓂃us 𓂃that 𓂃causes 𓂃us 𓂃to 𓂃suffer; 𓂃it's 𓂃what 𓂃we 𓂃say 𓂃to 𓂃ourselves 𓂃about 𓂃what 𓂃happens.
࿚It ࿚isn't ࿚what ࿚happens ࿚to ࿚us ࿚that ࿚causes ࿚us ࿚to ࿚suffer; ࿚it's ࿚what ࿚we ࿚say ࿚to ࿚ourselves ࿚about ࿚what ࿚happens.
It꣼ isn't꣼ what꣼ happens꣼ to꣼ us꣼ that꣼ causes꣼ us꣼ to꣼ suffer;꣼ it's꣼ what꣼ we꣼ say꣼ to꣼ ourselves꣼ about꣼ what꣼ happens.꣼
▁I▁t▁▁▁i▁s▁n▁'▁t▁▁▁w▁h▁a▁t▁▁▁h▁a▁p▁p▁e▁n▁s▁▁▁t▁o▁▁▁u▁s▁▁▁t▁h▁a▁t▁▁▁c▁a▁u▁s▁e▁s▁▁▁u▁s▁▁▁t▁o▁▁▁s▁u▁f▁f▁e▁r▁;▁▁▁i▁t▁'▁s▁▁▁w▁h▁a▁t▁▁▁w▁e▁▁▁s▁a▁y▁▁▁t▁o▁▁▁o▁u▁r▁s▁e▁l▁v▁e▁s▁▁▁a▁b▁o▁u▁t▁▁▁w▁h▁a▁t▁▁▁h▁a▁p▁p▁e▁n▁s▁.▁
▂I▂t▂▂▂i▂s▂n▂'▂t▂▂▂w▂h▂a▂t▂▂▂h▂a▂p▂p▂e▂n▂s▂▂▂t▂o▂▂▂u▂s▂▂▂t▂h▂a▂t▂▂▂c▂a▂u▂s▂e▂s▂▂▂u▂s▂▂▂t▂o▂▂▂s▂u▂f▂f▂e▂r▂;▂▂▂i▂t▂'▂s▂▂▂w▂h▂a▂t▂▂▂w▂e▂▂▂s▂a▂y▂▂▂t▂o▂▂▂o▂u▂r▂s▂e▂l▂v▂e▂s▂▂▂a▂b▂o▂u▂t▂▂▂w▂h▂a▂t▂▂▂h▂a▂p▂p▂e▂n▂s▂.▂
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ミIミtミミミミiミsミnミ'ミtミミミミwミhミaミtミミミミhミaミpミpミeミnミsミミミミtミoミミミミuミsミミミミtミhミaミtミミミミcミaミuミsミeミsミミミミuミsミミミミtミoミミミミsミuミfミfミeミrミ;ミミミミiミtミ'ミsミミミミwミhミaミtミミミミwミeミミミミsミaミyミミミミtミoミミミミoミuミrミsミeミlミvミeミsミミミミaミbミoミuミtミミミミwミhミaミtミミミミhミaミpミpミeミnミsミ.ミ
░I░t░░░i░s░n░'░t░░░w░h░a░t░░░h░a░p░p░e░n░s░░░t░o░░░u░s░░░t░h░a░t░░░c░a░u░s░e░s░░░u░s░░░t░o░░░s░u░f░f░e░r░;░░░i░t░'░s░░░w░h░a░t░░░w░e░░░s░a░y░░░t░o░░░o░u░r░s░e░l░v░e░s░░░a░b░o░u░t░░░w░h░a░t░░░h░a░p░p░e░n░s░.░
I◠t ឵឵ i◡s◠n◡'◠t ឵឵ w◡h◠a◡t ឵឵ h◠a◡p◠p◡e◠n◡s ឵឵ t◠o ឵឵ u◡s ឵឵ t◠h◡a◠t ឵឵ c◡a◠u◡s◠e◡s ឵឵ u◠s ឵឵ t◡o ឵឵ s◠u◡f◠f◡e◠r◡; ឵឵ i◠t◡'◠s ឵឵ w◡h◠a◡t ឵឵ w◠e ឵឵ s◡a◠y ឵឵ t◡o ឵឵ o◠u◡r◠s◡e◠l◡v◠e◡s ឵឵ a◠b◡o◠u◡t ឵឵ w◠h◡a◠t ឵឵ h◡a◠p◡p◠e◡n◠s◡.
[̅I̲̅t̲̅ i̲̅s̲̅n̲̅'̲̅t̲̅ w̲̅h̲̅a̲̅t̲̅ h̲̅a̲̅p̲̅p̲̅e̲̅n̲̅s̲̅ t̲̅o̲̅ u̲̅s̲̅ t̲̅h̲̅a̲̅t̲̅ c̲̅a̲̅u̲̅s̲̅e̲̅s̲̅ u̲̅s̲̅ t̲̅o̲̅ s̲̅u̲̅f̲̅f̲̅e̲̅r̲̅;̲̅ i̲̅t̲̅'̲̅s̲̅ w̲̅h̲̅a̲̅t̲̅ w̲̅e̲̅ s̲̅a̲̅y̲̅ t̲̅o̲̅ o̲̅u̲̅r̲̅s̲̅e̲̅l̲̅v̲̅e̲̅s̲̅ a̲̅b̲̅o̲̅u̲̅t̲̅ w̲̅h̲̅a̲̅t̲̅ h̲̅a̲̅p̲̅p̲̅e̲̅n̲̅s̲̅.̲̲̅]
ြ 𝗜 ြ 𝘁 ြ 𝗶 ြ 𝘀 ြ 𝗻 ြ ' ြ 𝘁 ြ 𝘄 ြ 𝗵 ြ 𝗮 ြ 𝘁 ြ 𝗵 ြ 𝗮 ြ 𝗽 ြ 𝗽 ြ 𝗲 ြ 𝗻 ြ 𝘀 ြ 𝘁 ြ 𝗼 ြ 𝘂 ြ 𝘀 ြ 𝘁 ြ 𝗵 ြ 𝗮 ြ 𝘁 ြ 𝗰 ြ 𝗮 ြ 𝘂 ြ 𝘀 ြ 𝗲 ြ 𝘀 ြ 𝘂 ြ 𝘀 ြ 𝘁 ြ 𝗼 ြ 𝘀 ြ 𝘂 ြ 𝗳 ြ 𝗳 ြ 𝗲 ြ 𝗿 ြ ; ြ 𝗶 ြ 𝘁 ြ ' ြ 𝘀 ြ 𝘄 ြ 𝗵 ြ 𝗮 ြ 𝘁 ြ 𝘄 ြ 𝗲 ြ 𝘀 ြ 𝗮 ြ 𝘆 ြ 𝘁 ြ 𝗼 ြ 𝗼 ြ 𝘂 ြ 𝗿 ြ 𝘀 ြ 𝗲 ြ 𝗹 ြ 𝘃 ြ 𝗲 ြ 𝘀 ြ 𝗮 ြ 𝗯 ြ 𝗼 ြ 𝘂 ြ 𝘁 ြ 𝘄 ြ 𝗵 ြ 𝗮 ြ 𝘁 ြ 𝗵 ြ 𝗮 ြ 𝗽 ြ 𝗽 ြ 𝗲 ြ 𝗻 ြ 𝘀 ြ .
( I͜͡ )( t͜͡ ) ( i͜͡ )( s͜͡ )( n͜͡ )( '͜͡ )( t͜͡ ) ( w͜͡ )( h͜͡ )( a͜͡ )( t͜͡ ) ( h͜͡ )( a͜͡ )( p͜͡ )( p͜͡ )( e͜͡ )( n͜͡ )( s͜͡ ) ( t͜͡ )( o͜͡ ) ( u͜͡ )( s͜͡ ) ( t͜͡ )( h͜͡ )( a͜͡ )( t͜͡ ) ( c͜͡ )( a͜͡ )( u͜͡ )( s͜͡ )( e͜͡ )( s͜͡ ) ( u͜͡ )( s͜͡ ) ( t͜͡ )( o͜͡ ) ( s͜͡ )( u͜͡ )( f͜͡ )( f͜͡ )( e͜͡ )( r͜͡ )( ;͜͡ ) ( i͜͡ )( t͜͡ )( '͜͡ )( s͜͡ ) ( w͜͡ )( h͜͡ )( a͜͡ )( t͜͡ ) ( w͜͡ )( e͜͡ ) ( s͜͡ )( a͜͡ )( y͜͡ ) ( t͜͡ )( o͜͡ ) ( o͜͡ )( u͜͡ )( r͜͡ )( s͜͡ )( e͜͡ )( l͜͡ )( v͜͡ )( e͜͡ )( s͜͡ ) ( a͜͡ )( b͜͡ )( o͜͡ )( u͜͡ )( t͜͡ ) ( w͜͡ )( h͜͡ )( a͜͡ )( t͜͡ ) ( h͜͡ )( a͜͡ )( p͜͡ )( p͜͡ )( e͜͡ )( n͜͡ )( s͜͡ )( .͜͡ )
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Add fun to your caption and get It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. caption with emoji.

˗ˏˋ₊⭐ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ⭐₊ˎˊ˗
✨*҉ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ҉*✨
𓇼 𓂂 ⊹🎀🌷𓂃 It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. 𓂃🌷🎀⊹ 𓂂 𓇼
☀️☁️ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ☁️
⁽⁽💙₎₎ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ₍₍💜⁾⁾
˗ˋ◜❤️◝ˊ˗ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. 𓂃💋
┈ˏˋ😃´ˎ┈ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. 𓇼 𓂂 ⊹
- ̗̀ 💪ˎˊ- It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
❤️.◦°˚°◦༄༉ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ❤️
ೃ‧₊›🌸 It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ೃ‧₊
.࿚◠.࿚🌸°. It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. .°
-; ੈ❤️🧡💛꒷︶It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ִֶָ 𓂃⊹ ִֶָ
-; ੈ💚💙💜꒷︶It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ִֶָ 𓂃⊹ ִֶָ
⇝ۣۜ🙃⇜ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
┉ˏ͛ ༝̩̩̥͙ ⑅͚˚҉🤩⑅͚˚ ͛༝̩̩̥͙ ˎ┉ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ࣪ ͎ ˖࣪
୭ೃ💜ೄ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
࿙🦋࿚❝ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. ❞
ꦿᦃ🦋𓂅⋆ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
ैེ་🦋ೃ༄ It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.𓂃
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Captions FAQ


There are most popular asked questions.
What's Captions VIP website ?

Captions VIP is a FREE website with ready-to-use caption. We have hundred captions, if you need an Instagram Caption for your bio or a photo caption you are in the right place.

We have a quote or caption for all situations like short captions, attitude captions, hot captions, classy captions, captions for girls, captions for boys and much more.

Captions for selfies or for yours friends, alone or with your familly, with your cat or your dog, for any situation we have a caption for you.

Out of ideas ? No inspiration ? Get fresh ideas with ours prefab quotes and captions.

We give you classic captions written in ordinary font but we create also unique captions with cool fonts based on fancy letters, you have the choice : classic caption or stylish caption, it's as you want and it's totally free.

For each basic quote you will get undred combinaison of fancy text, changing fonts with aesthetics effects.

For example : first in basic text + some fancy text effects :

The impossible is now possible

𝓣𝓱𝒆 𝓲𝓶𝓹𝓸𝓼𝓼𝓲𝓫𝓵𝒆 𝓲𝓼 𝓷𝓸𝔀 𝓹𝓸𝓼𝓼𝓲𝓫𝓵𝒆

Ⲧⲏⲉ ⲓⲙⲣⲟ⳽⳽ⲓⲃⳑⲉ ⲓ⳽ ⲛⲟⲱ ⲣⲟ⳽⳽ⲓⲃⳑⲉ

Tԋҽ৵ ιɱρσʂʂιႦℓҽ৵ ιʂ৵ ɳσɯ৵ ρσʂʂιႦℓҽ

Ʈիᥱ i𝓂⍴оssiɓꙆᥱ is ŋоⴍ ⍴оssiɓꙆᥱ

- ̗̀ ★⸵ ⌜ The impossible is now possible ⌟

* ੈ✩‧₊˚𝗧𝗵e 𝗶m𝗽𝗼𝘀𝘀𝗶ble 𝗶𝘀 𝗻𝗼𝘄 𝗽𝗼𝘀𝘀𝗶ble ‧₊

┈┈༶☽-ˋˏ❤ˎˊ-☾༶┈┈ ꞎĥᥱ 𝒾𝑚ρ೦ꮪꮪ𝒾ხℓᥱ 𝒾ꮪ 𝑛೦⍵ ρ೦ꮪꮪ𝒾ხℓᥱ

ミTミhミeミミミミiミmミpミoミsミsミiミbミlミeミミミミiミsミミミミnミoミwミミミミpミoミsミsミiミbミlミeミ

࿚The ࿚impossible ࿚is ࿚now ࿚possible

T͟h͟e͟ i͟m͟p͟o͟s͟s͟i͟b͟l͟e͟ i͟s͟ n͟o͟w͟ p͟o͟s͟s͟i͟b͟l͟e͟

̶T ̶h ̶e ̶i ̶m ̶p ̶o ̶s ̶s ̶i ̶b ̶l ̶e ̶i ̶s ̶n ̶o ̶w ̶p ̶o ̶s ̶s ̶i ̶b ̶l ̶e

How I can copy paste captions ?

You have just to click on every caption you can want, all our captions can be clicked for an automatic copy to your clipboard, then go where you want to paste it and enjoy it.

It's easy to find your next caption, you can search caption by category, the quotes are classified by major themes like : happy, sad, success, love, friends, party... or you can use the search area, just enter what you want on it and we will give you results based on your idea. You can also use #hastags to find your future favorite stylish quote.

Where I can use caption ?

You can use captions and quotes everywhere you want. Wherever you want to assert your personality, by original and stand out from others. We have quotes for everyone, on captions VIP you will find the quote adapted to your situation and your personnality.

You can use Captions.VIP to find Instagram captions, get caption for profile, for Instagram post and bio.

I you don't find what you want, you can participate and add your own caption !

For example, you can use ours quotes and captions on apps and socials like: Tiktok, Youtube, Facebook, Twitter, Snapchat, Instagram, Filckr, Dailymotion, Whatapp, Viber, Telegram, Skype and everywhere you can put a text. Also work on games like your freefire nickname.

Where I can use fancy caption ?

Fancy captions with fancy letters or fancy font are like any regular caption but the stylish font used on it get to you a unique style. Your captions in fancy text allow you to be original and stand out. You'll look cooler than your friends with our personalized and decorated captions and don't forget : it's totally free (-;

Why use captions on socials ?

Captions Boost Engagement : Cool text and captions draws attention and keeps users engaged, especially on fast-scrolling platforms like Instagram and TikTok. Posts with captions tend to get more likes, comments, and shares because they encourage interaction.

Accessibility & Inclusivity : Not everyone can hear the audio—whether due to hearing impairments or being in a noisy/silent environment. Captions ensure everyone can understand the message, making your content more inclusive.

Helps with SEO & Discoverability : Captions with keywords, hashtags, and mentions help posts appear in searches. Social platforms scan text for context, improving reach and visibility.

Reinforces the Message : A strong caption can clarify, emphasize, or add humor to your content. Viewers retain information better when they can both see and read it.

Increases Watch Time : People are more likely to watch a video longer when captions are available. Helps maintain audience attention, which improves platform algorithms.